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The Different Types of Punching Bags

When it comes to training in boxing, martial arts, or even just for a high-intensity workout, a punching bag is a versatile and indispensable tool. ...

The Surprising Reason Why Many MMA Fighters Paint Their Toenails

Many MMA fighters have a strict grooming routine that includes hair and skin care. One practice that may come as a surprise to some is the practice ...

The Debate Around Body Hair in MMA: To Shave or Not to Shave?

As a professional MMA fighter, the topic of body hair comes up frequently. Many people are curious about whether MMA fighters shave their bodies ...

Do MMA Gloves Cause More Pain than Other Fighting Gloves?

As a professional MMA fighter, I am often asked about the differences between MMA and other fighting gloves, such as boxing gloves. One question ...

Chuck Liddell: The Iceman Cometh

Chuck Liddell is a legend in mixed martial arts (MMA). He is known for his powerful punches and cool, calm demeanor in the ring. But Liddell faced ...

Randy Couture: A Champion’s Journey

Randy Couture is a household name in the mixed martial arts (MMA) world. Couture has cemented its place in the sport's history as one of the ...

11 Marvel Boxing Gloves that Helps You Train Like a Superhero

If you are motivated and want to train like a superhero, some boxing glove brands have gone the mile to create superhero-themed boxing gloves. One ...

How to Wrap Hands for MMA (Muay Thai, Boxing & Kickboxing)

Whether you are just starting in the MMA world, an avid fighting champion, or even looking to train, wrapping your hands is essential in combat ...

Do MMA Fighters Wear a Cup? (Rules & Reasons why)

Have you ever wondered if MMA fighters wear a cup as a part of their uniform? All mixed martial art fighters are required to wear cups whether ...

What Does NC Mean in UFC (Reasons & Consequences)

If you are just starting to learn MMA or have never watched a UFC match before you might not understand a lot of the terms used one of which is No ...

How To Get into MMA: A Complete Guide to Mindset & Gear

In recent times a lot of people are looking for exercises to help them get fit and this can include yoga, going to the gym, and much more. However, ...

Can You Wear Boxing Shoes Casually? (What You Need to Know)

I’m the one person that believes sense and style go hand in hand. And when it comes to footwear, wearing the right shoes for the right purpose is ...

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