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How to Wrap Hands for MMA (Muay Thai, Boxing & Kickboxing)

Whether you are just starting in the MMA world, an avid fighting champion, or even looking to train, wrapping your hands is essential in combat ...

Do MMA Fighters Wear a Cup? (Rules & Reasons why)

Have you ever wondered if MMA fighters wear a cup as a part of their uniform? All mixed martial art fighters are required to wear cups whether ...

What Does NC Mean in UFC (Reasons & Consequences)

If you are just starting to learn MMA or have never watched a UFC match before you might not understand a lot of the terms used one of which is No ...

How To Get into MMA: A Complete Guide to Mindset & Gear

In recent times a lot of people are looking for exercises to help them get fit and this can include yoga, going to the gym, and much more. However, ...

Can You Wear Boxing Shoes Casually? (What You Need to Know)

I’m the one person that believes sense and style go hand in hand. And when it comes to footwear, wearing the right shoes for the right purpose is ...

Why Do Boxers Hug?

Two aggressively sweating boxers hugging in the ring doesn’t appear like something normal. And if you’ve seen legends like Lennox Lewis and Floyd ...

Why Do UFC Fighters Have Weird Ears?

The United Fight Championship arena is often packed with martial artists who are brave enough to stand up to hard blows in the face. And if you’re a ...

How Often Do Boxers Fight? (Professionals & Amateurs)

Boxing champions like Lennox Lewis and Floyd Mayweather don’t show up on your sports channel as often as you’d wish to watch them. On the other ...

How to Become a Boxing Judge: Step-by-Step Guide

This is the complete guide on how to become a boxing judge. We’ve packed this guide with all the information you need to become the professional ...

Why Do Boxers Put Their Hands in Rice – Explained

It's a question that has puzzled boxing fans for years- why do fighters put their hands in rice? Is it some sort of weird superstition? A way to ...

Pros and Cons of Kickboxing: All You Need to Know

Kickboxing is a beautiful style that incorporates powerful kicks and punches. It's an umbrella term for many different types of combat arts, but it ...

Difference Between Technical Knockout (TKO) and Knockout (KO): The Ultimate Guide

If you’re a newcomer to the world of MMA, boxing, or any other sport for that matter- it can be hard to understand when people are using unfamiliar ...

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