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How to Clean Smelly Boxing Gloves

Have your boxing gloves been stinking? Well, keep intact to learn the right and proper ways to clean smelly boxing gloves for overall freshness and ...

Shadow Boxing Benefits

Did you know you can enjoy shadow boxing without equipment? Shadow boxing is an effective workout technique that trains your body to sharpen your ...

What Muscles Does a Speed Bag Work?

Did you know a speed bag workout requires complete body involvement? Striking a speed bag is an impressive shoulder and cardiovascular conditioning ...

How to Prevent Brain Damage in Boxing

In boxing, a knockout or concussive brain damage occurs when the brain is rocked back and forth in your skull. When your head is struck, your brain ...

Guide: How to Wash Hand Wraps

Hand wraps are essential for MMA fighters and boxers. The wraps ensure that your sweaty hands do not come in contact with the gloves and spoil ...

These are the Mats You Need for Your Martial Arts Home Gym

Wouldn’t it be great if you could just train or practice in the comfort of your home? MMA mats are essential pieces of equipment that allow you ...

The Hottest Female UFC fighters on Instagram

It wasn’t too long ago that Dana White infamously said that women would never fight in the UFC. Luckily, he’s been known to tell a harmless lie here ...

How Do You Find More Fights as an Amateur Fighter?

I've recently written an article about why you should not switch from amateur to professional, too soon. In the article, I explain that the vast ...

How to Prepare For Large Tournaments

However, I do not have amateur boxing experience, and I don't think a lot of what I have to say here today is going to be beneficial for those ...

Why you Shouldn’t Switch from Fighting Amateur to Professional Too Soon by Brima Kamara

When I only had 2 years of amateur fighting experience, people would constantly ask me: "When are you going to turn pro?" I had won a couple of ...

10 Conor McGregor T-shirts that Every Fan has to Own

Conor McGregor is easily one of the most notable superstars in the UFC. Infamous for his outspoken ways and over the top mannerisms, when the ...

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